Leaner Creamer

Ready to sweat with Leaner Creamer? Get those work out clothes on, we’re going to work out with you today. Whether you have your coffee before or after this small workout we are doing, we strongly advise that you incorporate our Leaner Creamer product into that beautiful, and much needed drink. In order to fully take on a healthy lifestyle, we believe that you must omit all the fattening coffee creamers from your morning coffee. But, we know that has the possibility of being extremely hard, so we are offering you a healthier alternative. We would like to help you take that first step. Working out is a necessity in our life’s, not only does it leave you and your body feeling better, but it also promotes weight loss. You’ll be able to take off that cover up, be proud of your summer bikini body, and not longingly watch the beach hoping that you could lay out tanning like other women do. We’re here to help you do just that, we will be with you every step of the way, guiding you and supporting you. The first step is to start working out, while we know this may seem hard for some people, we encourage you to take this essential first step with us. Here are four workouts that mark the start of your new lifestyle, that can be done before or after your first cup of coffee. We know, what a godly thought, doing anything before your first cup of coffee. Without further or do…

 

The most important step before working out, is to warm up. Warming up allows for you to work out with a lower possibility of injuring yourself, it is also important for optimized performance and safety. Since we want you to be able to choose your personalized workout that best fits your needs, we have included a website that offers a variety of effective but not time consuming warm up exercises. It is very important not to skip this step, as if you do, you will have a higher chance of injuring yourself. Check it out, https://www.fitnessblender.com/videos/easy-warm-up-cardio-workout

 

Workout #1: After completing your warm up, lets transition straight into the work outs. For these workouts, you will need to use a dumbbell to obtain maximum results, for those of you who are unfamiliar with this, use a lighter weight and then gradually as you become more accoustumed, increase the weight. These are great exercises for obtaining that lean tummy, sculpted legs, and firmed behind, essentially each of these work outs address every important body feature that you want to show off for the summer months. Again, we are linking you to a website that offers a vast variety of different work outs, one of these workouts will best fit your needs. We hope you appreciate these work outs, and try them out! Your bikini body could be attainable after doing these work outs, what are you waiting for? http://www.womenshealthmag.com/fitness/best-bikini-body

 

Workout #2: For those of you on a strict time limit or don’t like the idea of working out with weights, look no further then this workout. http://www.fitnessmagazine.com/workout/lose-weight/bikini-season/get-a-bikini-body-in-4-weeks/, The 20 Minute Pilates Workout that is offered by Fitness, is specifically geared towards helping you slip on a bikini with extra confidence. This workout takes only twenty minutes, which makes it perfectly doable for anybody who is on a strict time limit. If you are unfamiliar with pilates or feel that using the level of weight’s suggested will not be possible, use lighter weights. It is emphasized that each of these workouts are working towards the three major muscle groups, which allow you to train longer and smarter.

 

Workout #3:

This workout promotes weight loss, specifically fat burning. We believe that if you do this workout at least twice a day, then it’ll promote the development of a slimmed figure and you will be able to chive your dream body. http://www.shape.com/fitness/workouts/string-bikini-workout/rainbow-goblet-squat

 

Workout #4:

Tired of your weekly workout routine? Switch it up in order to get the results you crave! Here is a workout regime that allows you to see what the workout actually looks like, and yes, if you are doing the workout correctly. This way, you can format your schedule around the workout plan. After the week is up, you’ll feel lighter, healthier, and ready for summer. http://bodybygia.com/7day-curvy-girls-bikini-challenge/

 

Warm Down:

Warming down is also an essential part of the work out process, it will enable your muscles to relax after being pushed to the maximum amount of pressure it could take. This step is essential and if not done, could lead to potential injuries. http://www.lifehack.org/articles/lifestyle/15-effective-cool-down-exercises-for-every-workout.html We have included several options in this section as well, which will allow you to find an option that best fits your work out needs.

 

As you can see, working out is an essential part in a healthy lifestyle. It allows you to push yourself to the limit, and appreciate the results that come from it. In order to get your bikini body that you want, we strongly believe that the combination of our leaner creamer mixture and intense work outs will allow you to shed off the weight. Enjoy your morning cup of java, sweat a little, your new lifestyle has just begun.

Who ever said that being healthy doesn’t mean you can’t indulge? We all have cravings, Cakes, Brownies, Chocolate..the sweet options are endless. Guess what? Surprise, Surprise. You can still indulge while being healthy! I know, what a concept right? With a few changes, you can indulge while still losing weights and still promote a healthy lifestyle! Our original Leaner Creamer infused bread pudding is made healthier with the substitution of our Leaner Creamer product.

For the actual bread pudding recipe, break apart one loaf of french bread, melt two tablespoons of organic butter over said bread. Then, combine one cup of granulated sugar with two large eggs, and one teaspoon of vanilla extract. After this step, add 2 cups of any brand of greek yogurt, one cup of any dairy free milk such as Almond or Soy milk, and 2 tablespoons of our Leaner Creamer product into a bowl and mix well.   For an even healthier option, you can substitute the 2% milk in this recipe for a dairy free milk substitute, such as Almond or Soy Milk. Pour this mixture over the bread pudding, and bake for forty mixtures. For the vanilla sauce, that adds the extra rich flavor to this healthy indulgent, you will have to combine 1/2 cup of butter, 1/2 cup of firmly packed brown sugar, 1/4 cup of greek yogurt, and 2 tablespoons of Leaner Creamer mixture into a small saucepan. If you wish to dilute this mixture, please add hot water to the 2 tablespoons before adding to the  saucepan. Cook this mixture at medium heat for roughly five minutes, stirring occasionally. If this mixture thickens and comes to a boil before the five minutes is up, you may then also turn off the burner as it is almost ready to serve. The last step that is essential for creating the delicious flavoring of the sauce, is one tablespoon of pure vanilla extract. This creates a small kick of extra depth to the flavor of the dessert. When all of the steps to the sauce are done, pour over bread pudding or serve next to the dessert.  

Can’t you just taste it? The creamy texture filling your mouth as you savor each bite of this scrumptious dessert, the presence of vanilla sauce coating your lips as you indulge after a long day. Yes, we know, it does sound amazing. What are you waiting for? This scrumptious, healthier version of this recipe is just forty minutes away…

Let’s face it, a lot of us hate working out. We all secretly wish that we could be alike that one person whom we all know, that enjoys waking up at godly hours to push their bodies to the maximum limits. But there’s a secret, we can lead lifestyles alike theirs, without the extra effort of waking up before the sun does. We can feel the ever familiar burn that you have after an intense workout and most importantly the feeling of being healthy. This can be achieved partly by altering your favorite recipes so that they become healthier. In our case, we feel that this could be done by incorporating our Leaner Creamer product into your favorite latte recipes. Not only will this change promote weight loss and appetite suppression, but will allow for a healthier lifestyle by making high calorie fatty recipes into much more healthier options. Another way to accomplish this so called “healthy lifestyle” would also be incorporating small workouts into your daily life. The expectations of you doing the level of intense work outs that a conditioned person does daily are low, but starting to do small workouts will allow your body to become accustomed to pushing it to its limits. Here are two original recipes and fitness workouts that we feel are essential to leading a healthier lifestyle.

Recipe#1: For those people who are limited in time in the morning, but still enjoy a tasty and classic recipe they can make every morning, this is the recipe for you. You can make this recipe the night before or even the morning of. Need a birthday gift for a friend? This is the perfect recipe to give to your loved ones. Without further or do, here is an amazing Chai Tea Latte recipe that is made healthier by the use of our Leaner Creamer product. Trust us, once you try this recipe, there is no going back to your store-bought Chai Tea recipes.

Ingredients:

• Two and a half teaspoons of ground ginger

• Two teaspoons of ground cinnamon

• Three fourths of a teaspoon of ground cloves

• One teaspoon of ground allspice

• One teaspoon of ground nutmeg

• Half of a teaspoon of freshly ground black pepper

• One and a half cups of unsweetened instant tea (this can be either decaf or regular)

• One and three fourths cups of sugar

• One cup of nonfat dry milk powder

• One cup of Leaner Creamer product

• You will need a food processor

Instructions:

• Combine the spices,tea, sugar, milk powder, and Leaner Creamer into a food processor. Blend for one to two minutes, until the mixture becomes a fine powder. Divide this mix into gift jars.

• When serving, Stir two heaping tablespoons of this mix into a mug of hot dairy free milk or boiling water, you could either keep the mixture hot or ice it to make a Chai Iced Tea Latte.

Store the rest of the mixture in a mason jar, and use when needed.

Recipe #2: If you would like to indulge in the mornings, and crave a sweet surprise that can instantly brighten your day. This is the recipe you've been waiting for, the Caramel Brûlée Coffee is a sweet treat to your mornings.

Ingredients:

• One cup of dairy free milk

• 1/4 cup of caramel sauce ( if you would like a dairy free version of caramel sauce, here is the link to that http://wakethewolves.com/healthy-caramel-recipe-dairy-free-and-great-for-apples/)

• One teaspoon of brown sugar

• Two cup of hot coffee

• Two cups of leaner creamer mixture

• Optional topping of whipped cream

Directions: In small saucepan, stir milk, caramel sauce, and brown sugar. Heat on medium for four to five minutes or until foamy, whisk frequently.

• Dilute Leaner Creamer mixture with warm water, and add to the mixture.

• Divide coffee into large mugs. Stir in mixture, top with optional whip cream and caramel sauce.

Fitness Workout #1:

If you need a quick workout that will surely sculpt your legs in time for summer bikini season, look no further than this exercise. Even people with the busiest of schedules can squeeze this exercise into their days, as it takes only a short amount of time and your body will gradually love you for it. The Skater Lunge which is featured on health.com offers a short and effective work out, that will leave you no longer starring at the mirror in dismay at what you believe are your untoned legs. Look over this brilliant work out if you are ready to take the chance and change your life for the better, http://www.health.com/health/gallery/0,,20695946_2,00.html.

Fitness Workout #2:

For an even more essential workout for the summer time, get your summer swimsuit body just in time for the hotter summer months. Not only will your body deeply thank you, but you will feel a lot healthier too. Bring in the summer months in the best way possible with this workout, which you can do even on the busiest of days. Check it out, take the dip into the healthy lifestyle today http://www.realsimple.com/health/fitness-exercise/core-strengthening-exercises/move-1-knee-fold-tuck

As you can see, a healthy lifestyle through small changes such as fitness and recipes. With the use of our Leaner Creamer products, you can lose weight, and at the same time suppress your appetite.

Is it really that simple? (Yes it is!)

Surprisingly Simple Breakfast Centered Recipes & Combinations That You Didn’t Know Could Lead To A Healthy Lifestyle

             When people first hear the word healthy, a wide arrangement of images comes to the mind. Leafy Greens. Continuous exercising. Having to ignore the temptation of that In N Out. Turning your head away from the dessert aisle in supermarkets, in order to resist salivating at the sight. We get it, that would suck. What most people don’t know is that being healthy does not mean having to cut all foods that could be considered junk out of our diets. Surprise! Food can also still taste good. It’s all about balancing the food that you are putting in your body. It is commonly thought throughout society that everything that is healthy is of the greens origin, or tastes so despicable that you have to plug your noses in order to get it down. Well, what if I told you that, that wasn’t necessarily true? Yeah, what a shock right? Let me enlighten you. Here are four breakfast centered healthy recipes, which can be paired delightfully with your leaner creamer infused coffee, that we believe are equally as healthy as they are yummy. Guess what? We also created some innovative ideas that you can use in the morning, to gradually make the change from your coffee creamer to Leaner Creamer. We are asking for each of you, to try one of these recipes at least once this week. Believe me, you will not miss your old, processed coffee creamer after you try these recipes. Yeah, it’s that good. Start off your day right with us, you won’t regret it.

            Leaner Creamer Recipe #1: Looking for a healthier version of your regular iced coffee? Look no further than our leaner creamer infused ice coffee. A relaxing combination of coffee with the smoothness of our leaner creamer mixture leads for a marvelous sip. To make this exquisite drink, first you must obtain a ice molding tray. Spoon a tablespoon of our leaner creamer mixture into each mold, then pour hot water into each mold until it reaches the rim. Then, put the tray into the freezer. Wait till the concoction freezes completely, and then put each leaner creamer infused ice cube into your steaming hot morning coffee. The result? A perfectly balanced mixture that will make anybody excited for breakfast time. You can thank me later, it’s really THAT good.

             Leaner Creamer Recipe #2: Look, I know it’s hard to believe that some people love the mornings. I, myself, despise them. You have to wake up, leave the warmth of your comfy bed, to brace the cold outside weather and a long day ahead. As a non-morning person, I strongly believe that in order for my day to be a good day, I need a tasty coffee recipe that makes me happy to wake up in the mornings. Thankfully, such a recipe exists, and could be made even healthier with the use of our leaner creamer product. While this recipe is on the richer side, it’s a very decadent treat that will ignite your senses and pull you away from your beds in the morning. I know, what a thought right? The Leaner Creamer French Mocha Delux promotes a healthier alternative to your modern day French Mocha, heres how you make it. First, start off with half of a cup of hot cocoa, half a cup of hot coffee, four tablespoons of our leaner creamer product, and a pinch of cinnamon. Then, combine the cocoa, coffee, and the leaner creamer in a cup, stirring occasionally to blend the ingredients harmoniously. The aroma will start to fill up the room, to give this drink a warm, rich essence, sprinkle a pinch of cinnamon on the top. I mean, doesn’t that sound amazing? Coffee. Cocoa. Healthy. Seems like the perfect combination. Yes, take those precious few minutes in your morning with our recipe, savor the warm flavors that are forming pleasantly on your taste buds. Good right? We thought so. Enjoy.

            Recipe#1: A delightful combination of exquisitely smooth peanut butter mixed with a ripened banana, steaming hot, gooey and incredibly delicious. The Peanut Butter Breakfast Pudding found on Chocolate Covered Katie’s website is something else. It’s almost like oat heaven, if their was such a place. Guess what? It’s delicious and healthy! What a concept right? It also almost takes no time to make, which is the cherry on top. Using peanut butter is a healthier alternative compared to a processed sauce, such as caramel or chocolate hazelnut spread. If you’re looking for an even healthier alternative to peanut butter or have a nut allergy, you could substitute the Peanut Butter in this recipe, for Almond Butter or Coconut (yes Coconut) Butter. This recipe is also incredibly simple, and can be done on the go. A perfect healthy substitute combined with a creative twist on your morning oatmeal, take a plunge on the creative side and try it out! The recipe can be found on the following link, http://chocolatecoveredkatie.com/2012/02/01/peanut-butter-breakfast-pudding/. Eat along with your leaner creamer infused coffee for a satisfying breakfast, that will leave you feeling utterly satisfied meal wise, in the best way possible. Get ready to complete beautiful oat goodness.

            Recipe#2: I feel that muffins have gotten a bad reputation over the years, they're portrayed in society as the “boring” sidekick to cupcakes. Let me tell you, this recipe is anything but boring. The Oatmeal Blueberry Applesauce Muffins from the Ambitious Kitchen are for all those people who say that muffins are outdated and boring. Believe me, these are anything but outdated and boring. A playful spin on the classic muffin, sweet blueberries and a healthy portion of applesauce are combined with chopped walnuts to create a heavenly bite. Sound boring to you? Didn’t think so. These muffins, while extremely delicious, are not at all unhealthy. They're only 172 Calories! No, I am not joking! One hundred seventy two beautiful calories of whole wheat heavenly goodness at your fingertips, streusel topping could be crumbling lightly in your hands, all you have to do is click the following link… http://www.ambitiouskitchen.com/2013/03/oatmeal-blueberry-applesauce-muffins-with-walnut-oat-streusel/. This could be made the night before or in the morning of, as the time that it takes to put together is only twenty five minutes. Slice up any type of your favorite fruit to go with this baked amazingness, have a lovely sit down breakfast or pack it up to go. If you’re sitting down for breakfast, sit down by your window and eat these scrumptiously warm treats with a bit of butter or for a healthier option, jam. Sip your warmed leaner creamer infused coffee in between bites of your muffins, for a added sweetness to this appetizing breakfast.

            Recipe #3: Who said breakfast had to be sweet? Savory is the way to go some days! The Garden Vegetable Omelette from Casey Jade offers a equally healthy and tasty twist to the modern day egg omelette. If you’re looking for a filling option that will satisfy your savory breakfast cravings, look no further. Gooey, warm eggs act as a sponge for the juices of the array of yummy, colorful vegetables that rest upon it. Enjoy the way that the textures flow together, savor every bite of this beautiful masterpiece. This is the perfect recipe to make during the summer months, as that is when the vegetables are most ripe and in season. Try it, believe me, it’s as delicious as it looks…http://caseyjade.com/garden-vegetable-omelette/ Who doesn’t love the combination of savory and sweet? Combine your leaner creamer with a batch of fresh coffee to have the desired balance of the two flavors. Mmmmm…I can already taste the amazingness.

            Recipe #4: Seriously. Your morning routine will be changed forever after you try this recipe, it’s that good. There are smoothies, and then there’s THIS smoothie. The Very Berry Breakfast Smoothie from the Prevention, ignites each of your tastebuds in the best way possible. A combination of a variety of different berries are combined to create a flux of different flavor profiles, a kick of ginger surprised your taste buds, and the smoothness of the liquid flows happily through your mouth as you sip it. Yeah, I know. The perfect summer smoothie has been found. http://www.prevention.com/food/healthy-recipes/20-super-healthy-smoothie-recipes/very-berry-breakfast

                       As you can see, being healthy isn’t all leafy greens and a life consisting of seemingly endless exercising. Try these recipes out, experience how heavenly the combinations are with the leaner creamer infused coffee. Believe me, it’s as good as you imagine it being.

 Share with us the recipes that you have tried, through the hashtag #leanercreamerrecipes, we want to know how you liked them!

 Reach out to us through our Facebook group, https://www.facebook.com/leanercreamer?fref=ts.

 Tweet us your thoughts or pictures of you using your leaner creamer at https://twitter.com/leanercreamer.

Support us on tumblr at leanercreamer.tumblr.com

 Get daily updates at https://instagram.com/leanercreamer/.

 Get connected through pinterest! https://www.pinterest.com/leanercreamer/

When people first hear the word healthy, a wide arrangement of images comes to the mind. Leafy Greens. Continuous exercising. Having to ignore the temptation of that In N Out. Turning your head away from the dessert aisle in supermarkets, in order to resist salivating at the sight. We get it, that would suck. What most people don’t know is that being healthy does not mean having to cut all foods that could be considered junk out of our diets. Surprise! Food can also still taste good. It’s all about balancing the food that you are putting in your body. It is commonly thought throughout society that everything that is healthy is of the greens origin, or tastes so despicable that you have to plug your noses in order to get it down. Well, what if I told you that, that wasn’t necessarily true? Yeah, what a shock right? Let me enlighten you. Here are four breakfast centered healthy recipes, which can be paired delightfully with your leaner creamer infused coffee, that we believe are equally as healthy as they are yummy. Guess what? We also created some innovative ideas that you can use in the morning, to gradually make the change from your coffee creamer to Leaner Creamer. We are asking for each of you, to try one of these recipes at least once this week. Believe me, you will not miss your old, processed coffee creamer after you try these recipes. Yeah, it’s that good. Start off your day right with us, you won’t regret it.
Leaner Creamer Recipe #1: Looking for a healthier version of your regular iced coffee? Look no further than our leaner creamer infused ice coffee. A relaxing combination of coffee with the smoothness of our leaner creamer mixture leads for a marvelous sip. To make this exquisite drink, first you must obtain a ice molding tray. Spoon a tablespoon of our leaner creamer mixture into each mold, then pour hot water into each mold until it reaches the rim. Then, put the tray into the freezer. Wait till the concoction freezes completely, and then put each leaner creamer infused ice cube into your steaming hot morning coffee. The result? A perfectly balanced mixture that will make anybody excited for breakfast time. You can thank me later, it’s really THAT good.
Leaner Creamer Recipe #2: Look, I know it’s hard to believe that some people love the mornings. I, myself, despise them. You have to wake up, leave the warmth of your comfy bed, to brace the cold outside weather and a long day ahead. As a non-morning person, I strongly believe that in order for my day to be a good day, I need a tasty coffee recipe that makes me happy to wake up in the mornings. Thankfully, such a recipe exists, and could be made even healthier with the use of our leaner creamer product. While this recipe is on the richer side, it’s a very decadent treat that will ignite your senses and pull you away from your beds in the morning. I know, what a thought right? The Leaner Creamer French Mocha Delux promotes a healthier alternative to your modern day French Mocha, heres how you make it. First, start off with half of a cup of hot cocoa, half a cup of hot coffee, four tablespoons of our leaner creamer product, and a pinch of cinnamon. Then, combine the cocoa, coffee, and the leaner creamer in a cup, stirring occasionally to blend the ingredients harmoniously. The aroma will start to fill up the room, to give this drink a warm, rich essence, sprinkle a pinch of cinnamon on the top. I mean, doesn’t that sound amazing? Coffee. Cocoa. Healthy. Seems like the perfect combination. Yes, take those precious few minutes in your morning with our recipe, savor the warm flavors that are forming pleasantly on your taste buds. Good right? We thought so. Enjoy.
Recipe#1: A delightful combination of exquisitely smooth peanut butter mixed with a ripened banana, steaming hot, gooey and incredibly delicious. The Peanut Butter Breakfast Pudding found on Chocolate Covered Katie’s website is something else. It’s almost like oat heaven, if their was such a place. Guess what? It’s delicious and healthy! What a concept right? It also almost takes no time to make, which is the cherry on top. Using peanut butter is a healthier alternative compared to a processed sauce, such as caramel or chocolate hazelnut spread. If you’re looking for an even healthier alternative to peanut butter or have a nut allergy, you could substitute the Peanut Butter in this recipe, for Almond Butter or Coconut (yes Coconut) Butter. This recipe is also incredibly simple, and can be done on the go. A perfect healthy substitute combined with a creative twist on your morning oatmeal, take a plunge on the creative side and try it out! The recipe can be found on the following link, http://chocolatecoveredkatie.com/2012/02/01/peanut-butter-breakfast-pudding/. Eat along with your leaner creamer infused coffee for a satisfying breakfast, that will leave you feeling utterly satisfied meal wise, in the best way possible. Get ready to complete beautiful oat goodness.
Recipe#2: I feel that muffins have gotten a bad reputation over the years, they're portrayed in society as the “boring” sidekick to cupcakes. Let me tell you, this recipe is anything but boring. The Oatmeal Blueberry Applesauce Muffins from the Ambitious Kitchen are for all those people who say that muffins are outdated and boring. Believe me, these are anything but outdated and boring. A playful spin on the classic muffin, sweet blueberries and a healthy portion of applesauce are combined with chopped walnuts to create a heavenly bite. Sound boring to you? Didn’t think so. These muffins, while extremely delicious, are not at all unhealthy. They're only 172 Calories! No, I am not joking! One hundred seventy two beautiful calories of whole wheat heavenly goodness at your fingertips, streusel topping could be crumbling lightly in your hands, all you have to do is click the following link… http://www.ambitiouskitchen.com/2013/03/oatmeal-blueberry-applesauce-muffins-with-walnut-oat-streusel/. This could be made the night before or in the morning of, as the time that it takes to put together is only twenty five minutes. Slice up any type of your favorite fruit to go with this baked amazingness, have a lovely sit down breakfast or pack it up to go. If you’re sitting down for breakfast, sit down by your window and eat these scrumptiously warm treats with a bit of butter or for a healthier option, jam. Sip your warmed leaner creamer infused coffee in between bites of your muffins, for a added sweetness to this appetizing breakfast.
Recipe #3: Who said breakfast had to be sweet? Savory is the way to go some days! The Garden Vegetable Omelette from Casey Jade offers a equally healthy and tasty twist to the modern day egg omelette. If you’re looking for a filling option that will satisfy your savory breakfast cravings, look no further. Gooey, warm eggs act as a sponge for the juices of the array of yummy, colorful vegetables that rest upon it. Enjoy the way that the textures flow together, savor every bite of this beautiful masterpiece. This is the perfect recipe to make during the summer months, as that is when the vegetables are most ripe and in season. Try it, believe me, it’s as delicious as it looks…http://caseyjade.com/garden-vegetable-omelette/ Who doesn’t love the combination of savory and sweet? Combine your leaner creamer with a batch of fresh coffee to have the desired balance of the two flavors. Mmmmm…I can already taste the amazingness.
Recipe #4: Seriously. Your morning routine will be changed forever after you try this recipe, it’s that good. There are smoothies, and then there’s THIS smoothie. The Very Berry Breakfast Smoothie from the Prevention, ignites each of your tastebuds in the best way possible. A combination of a variety of different berries are combined to create a flux of different flavor profiles, a kick of ginger surprised your taste buds, and the smoothness of the liquid flows happily through your mouth as you sip it. Yeah, I know. The perfect summer smoothie has been found. http://www.prevention.com/food/healthy-recipes/20-super-healthy-smoothie-recipes/very-berry-breakfast

As you can see, being healthy isn’t all leafy greens and a life consisting of seemingly endless exercising. Try these recipes out, experience how heavenly the combinations are with the leaner creamer infused coffee. Believe me, it’s as good as you imagine it being.


Share with us the recipes that you have tried, through the hashtag #leanercreamerrecipes, we want to know how you liked them!

Reach out to us through our Facebook group, https://www.facebook.com/leanercreamer?fref=ts.

Tweet us your thoughts or pictures of you using your leaner creamer at https://twitter.com/leanercreamer.

Support us on tumblr at leanercreamer.tumblr.com

Get daily updates at https://instagram.com/leanercreamer/.

Get connected through pinterest! https://www.pinterest.com/leanercreamer/

Now, let me first state that everyone has had a bad day in their lifetime. You wake up in the morning, beg for your precious extra few extra minutes in your comfy bed, and go to the kitchen to make a MUCH needed coffee. Your coffee is done. It’s warm, velvety aroma fills your entire house. Seemingly in a trance, you reach for your coffee creamer. STOP! The next few lines of this article, will change the entirety of your diet forever. Before you reach for THAT coffee creamer, let me tell you a few slightly frightening facts about your brand name coffee creamer.

             Your modern day brand name coffee creamers are composed almost entirely of three key ingredients, water, sugar, and something that most of you have probably never heard of, hydrogenated soybeans. Don’t get confused at the fancy wording of such a substance, coffee branders are essentially trying to make their consumers unaware that they are consuming trans fats. Yes, trans fat. For those of you who do not know what trans fats are, let me enlighten you a tad. Essentially, trans fats are substances that severely raise your cholesterol, and are also considered by several studies as being metabolic poison. Is that something that sounds healthy for your body? Let me tell you right now, it is one of the least healthy products that can be consumed. Raising of cholesterol could directly lead to a massive heart attack, which leads to either death or a immense distortion in your body. Does that sound healthy to you? If you're willing to lead such a life, please leave this blog post right now. To the rest of you that are willing to make a difference in your life, I must first congratulate you on being willing to make such a change. But let me tell you, it’s a change worth making. This change does not require you to omit coffee creamer from your life, I understand how this product is just THAT essential to your morning coffee. I’m here to propose an alternative, a much better alternative for you. We care about your reviews, and what we think will be BETTER for your life. I want to introduce you to Leaner Creamer, an all natural alternative to your coffee creamer that promotes weight loss and a healthy lifestyle.

            Unlike regular coffee creamers, Leaner Creamer is a brand that guarantees weight loss by incorporating different short and medium chain fatty acids, that assist the body in taking off weight. While also unlike brand coffee creamers, Leaner Creamer increase the metabolic rate of the body, by removing stress from the pancreas, this allows for the burning of more energy. A lot of weird medical jargon, I know. In a simplified way, it allows you to lose weight at a amplified pace. You’ll be able to fit into that one dress that you promised you’d lose weight for to fit into, no longer will you have to stare at it being unworn in your closet. That satisfying feeling you get when you’re able to roll the zipper up to the dress weeks from now could be obtained from making this decision right now. It’s so easy to obtain this product, to make this change in your life. But if I have not convinced you, hopefully this not being the case, we are offering a deal where you can receive a duo package of the Leaner Creamer product for the cost of $28.90. Usually, this particular two bottled package is 38.90, we care about our costumers and are showing a more cost efficient option. So what are you waiting for? You could make the change today to this delicious drink, stop ignoring the facts that are standing right in front of you. You could lead a healthy lifestyle with just one click of a button, and I will be here with you throughout this journey. Make the plunge, make the change. A healthier life with the use of leaner creamer, make a difference in your life today.

Be an active member of our social media by following us on all the websites, we want to hear what you have to say about our products!

Go buy our products today, Here is your company website http://leanercreamer.com.

Tweet us at, https://twitter.com/leanercreamer.

Instagram you using your leaner creamer at https://instagram.com/leanercreamer/, we’d love to see you using our products!

Reach out to us at Facebook at https://www.facebook.com/leanercreamer.

Looking for cool blogs, healthy food recipes, and fitness tips? Follow our pinterest at, https://www.pinterest.com/leanercreamer/.

https://www.youtube.com/watch?v=QJPaOrK1wfM&feature=youtu.be&list=UUTT_fuccD9qMrZq9kojODUQ